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Chicken Stroganoff Recipe

Recipe By My Food and Family

4.8
22 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chicken Stroganoff
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ingredients serve

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Ingredients for Chicken Stroganoff Recipe

  • 3/4 Medium sized chicken breasts cut in strips
  • 1/4 cup Finely Chopped Onion
  • 1 Cloves garlic, peeled and finely chopped
  • 1/4 teaspoon Lea and perrins worcestershire sauce
  • 1/2 tablespoon Olive oil
  • 0.13 cup Breakstone's reduced fat or knudsen light sour cream
  • 0.08 cup Philadelphia whipped cream cheese spread
  • 1/4 tablespoon Tomato paste
  • 0.06 teaspoon Paprika
Nutrition
value
194
calories per serving
18 g Fat3 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    2mg
  • Vitamin A
    399mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    2mg
  • Phosphorus
    67mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family