1/4 pound Chicken thighs boneless and skinless and cut into bite size pieces
0.13 teaspoon Salt Or To Taste
0.13 teaspoon Pepper or to taste
1/2 tablespoon Olive oil
1/4 Medium Onion Chopped
1 Cloves garlic minced
1/4 pound Mushrooms cleaned and sliced
1/4 teaspoon Italian Seasoning
1/4 teaspoon Paprika
0.06 teaspoon Salt Or To Taste
0.13 teaspoon Pepper or to taste
1/4 teaspoon Worcestershire sauce
0.06 cup White wine dry
1/4 tablespoon All purpose flour
0.19 cup Sour cream
1/2 cup Chicken broth low sodium or no sodium added
1/2 tablespoon Parsley Chopped
Nutrition value
356
calories per serving
27 g Fat22 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
27g
Protein
22g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
22g
Fiber
4g
Fats
Fat
27g
Vitamins & Minerals
Calcium
73mg
Iron
3mg
Vitamin A
476mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
67mg
Manganese
2mg
Phosphorus
234mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment