A dear friend shared this recipe a few years ago. Since then, I’ve prepared this garlicky and delightful entree for both family dinners and get-togethers. —Lara Priest, Gansevoort, New York.
3/4 teaspoon Plus 2 tablespoons olive oil, divided
0.13 teaspoon Dried Parsley Flakes
0.13 teaspoon Pepper, divided
1/25 cup All purpose flour
0.17 teaspoon Dried Basil
0.08 teaspoon Salt
0.33 Large eggs
1/4 pound Boneless skinless chicken breasts, cut into strips
Nutrition value
281
calories per serving
21 g Fat23 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
21g
Protein
23g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
23g
Fiber
< 1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
245mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment