Chicken strips and sautéed veggies Recipe

Recipe By Better Butter

Healthy and lite protein rich platter with chicken strips, fresh salad and sautéed veggies. Well, some days i like to switch to healthy meals like this one. Each portion has different taste so you don't get bored. It's quiet filling too. My veggie friends can replace chicken with paneer.

3.8
16 Rating -
Rate
Non Vegdiet
50minstotal
50minsCook
50m.total
50m.Cook
Chicken strips and sautéed veggies
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ingredients serve

Ingredients for Chicken strips and sautéed veggies Recipe

  • 100 gram Boneless chicken
  • 0.13 teaspoon chilly powder 1/2
  • 0.13 teaspoon ginger garlic paste th
  • 0.13 teaspoon cumin powder th
  • As required lemon juice few drops
  • As required salt according
  • As required For Stir fried Vegetables
  • 1 cup Choice of vegetable
  • 1 tablespoon Juice of lemon
  • 1/2-1 tablespoon olive oil for stir fry
  • As required Salt and pepper
Nutrition
value
298
calories per serving
25 g Fat18 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    18g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    18g
  • Fiber
    < 1g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    190mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter