Chicken Strip Salad Recipe

Recipe By Taste Of Home

Pretty chicken strips top this hearty salad sent in by Clara Coulston of Washington Court House, Ohio. Filled with good-for-you vegetables, it's coated in a tangy balsamic-and-mustard dressing. "As a variation, you can try turkey tenderloins and arugula instead of the chicken and mixed greens," Clara recommends.

3.9
14 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Chicken Strip Salad
plan
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ingredients serve

Ingredients for Chicken Strip Salad Recipe

  • 3 ounce Boneless skinless chicken breast, cut into thin strips
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 0.13 cup Chicken Broth
  • 1.75 cup Torn mixed salad greens
  • 0.13 cup Sliced fresh mushrooms
  • 0.13 cup Chopped Red Onion
  • 1/2 Small carrot, julienned
  • As required Dressing
  • 1 tablespoon Balsamic vinegar
  • 1/2 tablespoon Water
  • 1/2 tablespoon Canola oil
  • 3/4 teaspoon Dijon mustard
  • 0.13 teaspoon Sugar
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
Nutrition
value
289
calories per serving
15 g Fat27 g Protein10 g Carbs10 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    27g
  • Carbs
    10g
  • Fiber
    10g

MacroNutrients

  • Carbs
    10g
  • Protein
    27g
  • Fiber
    10g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    3mg
  • Vitamin A
    1275mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    326mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home