Current Totals
Fat
28g
Protein
49g
Carbs
26g
Fiber
10g
MacroNutrients
Carbs
26g
Protein
49g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
206mg
Iron
8mg
Vitamin A
3241mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
2mg
Vitamin B9
148mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
2mg
Copper
1mcg
Magnesium
135mg
Manganese
< 1mg
Phosphorus
528mg
Selenium
44mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment