Chicken Stir-Fry Recipe
Recipe By Kitchen Nine
4.6
13 Rating -
Rate
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Stir-Fry Recipe
- 0.06 cup Peanut oil
- 1/2 Green onions, sliced diagonally, white separate from dark green
- 1/2 Large red chillies, seeded sliced thinly
- 1/4 Clove garlic, thinly sliced
- 1/4 tablespoon Grated ginger
- 62.50 gram Chicken breast, sliced very thinly
- 25 gram Snow peas
- 1/4 Red capsicum, chopped coarsely
- 0.13 cup Chicken Stock
- 1/4 tablespoon Oyster Sauce
- 1/4 tablespoon Dark soy sauce
- 1/2 teaspoon Castor sugar
- 1/4 tablespoon Potato starch or corn flour
- 0.13 cup Whole coriander leaves, tightly packed
Nutrition
value
value
320
calories per serving
19 g Fat22 g Protein16 g Carbs5 g FiberOther
Current Totals
- Fat19g
- Protein22g
- Carbs16g
- Fiber5g
MacroNutrients
- Carbs16g
- Protein22g
- Fiber5g
Fats
- Fat19g
Vitamins & Minerals
- Calcium67mg
- Iron3mg
- Vitamin A750mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B12< 1mcg
- Vitamin C23mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus231mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine