Ingredients for Chicken stir fry with vegetables Recipe
1/4 kilogram Boneless chicken
1/2 cup Broccoli, washed
1/2 Red bell pepper, chopped
1/2 tablespoon light soy sauce
1/2 teaspoon garlic, minced
1/2 teaspoon Lime Juice
1/2 egg
As required Corn flour as needed
As required Salt and pepper
As required oil as needed
Nutrition value
599
calories per serving
40 g Fat52 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
40g
Protein
52g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
52g
Fiber
2g
Fats
Fat
40g
Vitamins & Minerals
Calcium
102mg
Iron
4mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
119mcg
Vitamin B12
0mcg
Vitamin C
106mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
577mg
Selenium
58mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment