Ingredients for Chicken Stir-Fry With Bok Choy And Garlic Sauce Recipe
3/4 Medium Chicken Breasts
3/4 Large bok choy
1/4 teaspoon Cornstarch
1 teaspoon Water
1-1.25 tablespoon Peanut oil
1/4 tablespoon Rice Wine
1/4 Green Onion
1/2 teaspoon Cornstarch
0.06 cup Chicken Broth
1/2 tablespoon Water
1/4 teaspoon White rice vinegar
0.13 teaspoon Black rice vinegar
1/4 Clove Garlic
Nutrition value
189
calories per serving
16 g Fat3 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
16g
Protein
3g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
2g
Fats
Fat
16g
Vitamins & Minerals
Calcium
13mg
Iron
1mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment