Chicken Stir-Fry With Bok Choy And Garlic Sauce Recipe

Recipe By The Spruce Eats

Sweet bok choy and a tangy sauce using rice vinegar lend flavor to this delicious stir-fried chicken recipe.

4.2
28 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Chicken Stir-Fry With Bok Choy And Garlic Sauce
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ingredients serve

Ingredients for Chicken Stir-Fry With Bok Choy And Garlic Sauce Recipe

  • 3/4 Medium Chicken Breasts
  • 3/4 Large bok choy
  • 1/4 teaspoon Cornstarch
  • 1 teaspoon Water
  • 1-1.25 tablespoon Peanut oil
  • 1/4 tablespoon Rice Wine
  • 1/4 Green Onion
  • 1/2 teaspoon Cornstarch
  • 0.06 cup Chicken Broth
  • 1/2 tablespoon Water
  • 1/4 teaspoon White rice vinegar
  • 0.13 teaspoon Black rice vinegar
  • 1/4 Clove Garlic
Nutrition
value
189
calories per serving
16 g Fat3 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    1mg
  • Vitamin A
    260mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats