Chicken Stir-Fry Recipe

Recipe By Jessica Gavin

Whole30 approved chinese chicken stir-fry recipe packed with lean protein and fresh vegetables tossed in a delicious sauce.

5
11 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Chicken Stir-Fry
plan
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ingredients serve

Ingredients for Chicken Stir-Fry Recipe

  • 0.13 cup Coconut aminos, divided
  • 0.88 teaspoon Sesame Oil, Divided
  • 1 teaspoon Minced ginger, divided
  • 1/2 tablespoon Coconut oil, divided
  • 1/4 tablespoon Rice vinegar
  • 0.06 teaspoon Sea salt
  • 1/2 teaspoon Arrowroot flour
  • 1/2 cup Broccoli florets
  • 1/4 tablespoon Minced Garlic
  • 1/4 tablespoon Green Onions, Thinly Sliced
Nutrition
value
138
calories per serving
11 g Fat2 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    < 1mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    68mg
  • Vitamin E
    2mg
  • Copper
    39mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jessica Gavin