Chicken Stir Fry Recipe
Recipe By Cooking Nook
A delicious vegetable and chicken stir fry recipe is one of the most popular chinese food recipes to make at home.
3.7
15 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Stir Fry Recipe
- 1 Chicken breasts, boneless and skinless
- 1/2 tablespoon Vegetable oil
- 1/2 tablespoon Soy sauce
- 0.38 tablespoon Cornstarch
- 1/4 Red bell pepper, large, cut into squares
- 1/4 Red onion, medium, cut in thin wedges
- 1/4 Broccoli spear, large, separated into florets
- 0.19 cup Chicken
- 0.06 teaspoon Red pepper flakes
- 1/2 Cloves garlic, crushed
- 1.50 ounce Water chestnuts, canned, drained
Nutrition
value
value
166
calories per serving
9 g Fat9 g Protein10 g Carbs4 g FiberOther
Current Totals
- Fat9g
- Protein9g
- Carbs10g
- Fiber4g
MacroNutrients
- Carbs10g
- Protein9g
- Fiber4g
Fats
- Fat9g
Vitamins & Minerals
- Calcium48mg
- Iron2mg
- Vitamin A399mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese1mg
- Phosphorus85mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Nook