This 30-minute chicken stir fry recipe is so much better than takeout The chicken with vegetables in a garlic ginger soy sauce with honey is the perfect balance of sweet and savory.
1/4 pound Chicken thighs cut into bite sized pieces
0.13 Zucchini sliced or cubed
1/2 tablespoon Oil Divided
1/4 tablespoon Butter
1/4 cup Broccoli Cut Into Florets
1/4 Small carrot julienned or cubed
2 ounce Mushrooms Sliced
0.13 Red pepper cubed
1 Garlic Cloves Minced
1/4 teaspoon Fresh Ginger Minced
0.13 Onion Cubed
0.13 cup Cashews
0.13 cup Chicken Broth
0.06 cup Water
0.06 cup Soy sauce
1/2 tablespoon Honey
Nutrition value
509
calories per serving
34 g Fat31 g Protein18 g Carbs4 g FiberOther
Current Totals
Fat
34g
Protein
31g
Carbs
18g
Fiber
4g
MacroNutrients
Carbs
18g
Protein
31g
Fiber
4g
Fats
Fat
34g
Vitamins & Minerals
Calcium
161mg
Iron
8mg
Vitamin A
678mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
130mg
Manganese
2mg
Phosphorus
421mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment