Ingredients for Chicken Stir-Fry With Cashews Chilli And Broccoli Recipe
1/2 Chicken Breasts
1/2 tablespoon Soy sauce
1/2 tablespoon Rice vinegar
1/2 teaspoon Caster sugar
1/4 teaspoon Sesame oil
1/2 Long red chillies
1/2 Cloves Garlic
1/4 Large head broccoli
50 gram Snow peas
1 Spring onions
0.13 Head Iceberg Lettuce
17.50 gram Vegetable Oil
Nutrition value
389
calories per serving
26 g Fat11 g Protein30 g Carbs9 g FiberOther
Current Totals
Fat
26g
Protein
11g
Carbs
30g
Fiber
9g
MacroNutrients
Carbs
30g
Protein
11g
Fiber
9g
Fats
Fat
26g
Vitamins & Minerals
Calcium
177mg
Iron
5mg
Vitamin A
292mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
153mcg
Vitamin B12
< 1mcg
Vitamin C
55mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
112mg
Manganese
2mg
Phosphorus
194mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment