Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Chicken Stir Fry Recipe

Recipe By Carls Bad Cravings

This easy chicken stir fry recipe is better than your favorite takeout and heather too Its a quick one-skillet dinner loaded with tender chicken, garlic ginger stir fry sauce, tender-crisp veggies and crunchy peanuts or cashews. This chicken stir fry recipe utilizes the easy restaurant velveting technique to produce smooth, tender, melt-in-your-mouth chicken you will have to taste to believe Now get giddy for a wonderfully versatile, filling, healthy and satisfyingly delicious go-to chicken stir fry

4.6
14 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Chicken Stir Fry
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Chicken Stir Fry Recipe

  • 1/4 pound Chicken breasts chopped into bite sized pieces
  • As required Vegetable oil
  • 1/4 tablespoon Cornstarch
  • 1/4 tablespoon Soy sauce
  • 1/4 tablespoon Sesame oil
  • 1/4 teaspoon Rice wine
  • 1/4 teaspoon Baking soda
  • 0.08 cup Low sodium chicken broth
  • 0.06 cup Reduced sodium soy sauce
  • 1/2 tablespoon Oyster sauce
  • 1/2 tablespoon Brown sugar
  • 1/4 tablespoon Japanese rice wine or dry sherry s in post
  • 1/4 tablespoon Asian chili sauce or sriracha more or less to taste
  • 1/4 tablespoon Sesame oil
  • 0.06 teaspoon Pepper
  • 1/2 teaspoon Cornstarch
  • 1/4 piece 1/2 large yellow onion cut into
  • 3/4 cup Broccoli florets
  • 3/4 Carrots thinly sliced
  • 2 ounce Mushrooms sliced
  • 1/4 piece 1 red bell pepper cut into
  • 1-1.50 Garlic cloves minced
  • 1/4 tablespoon Minced ginger
  • 1 ounce Snow peas
  • 0.06 cup Roasted unsalted peanuts or cashews
Nutrition
value
572
calories per serving
29 g Fat36 g Protein37 g Carbs14 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    36g
  • Carbs
    37g
  • Fiber
    14g

MacroNutrients

  • Carbs
    37g
  • Protein
    36g
  • Fiber
    14g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    263mg
  • Iron
    7mg
  • Vitamin A
    2042mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    92mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    177mg
  • Manganese
    3mg
  • Phosphorus
    500mg
  • Selenium
    32mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Carls Bad Cravings