Ingredients for Chicken Stew With Tortellini Recipe
0.33 cup Water
2.33 ounce 1 can reduced sodium chicken broth
0.17 Medium yellow summer squash
1 cup Torn beet greens, turnip greens, or spinach
0.17 Green sweet pepper, coarsely chopped
0.17 cup Dried cheese filled tortellini pasta
0.17 Medium onion, cut into thin wedges
0.17 Medium carrot, sliced
1/4 teaspoon Snipped fresh rosemary
0.08 teaspoon Salt free seasoning blend
1/25 teaspoon Pepper
0.33 cup Chopped cooked chicken
0.17 tablespoon Snipped fresh basil
Nutrition value
341
calories per serving
16 g Fat34 g Protein12 g Carbs8 g FiberOther
Current Totals
Fat
16g
Protein
34g
Carbs
12g
Fiber
8g
MacroNutrients
Carbs
12g
Protein
34g
Fiber
8g
Fats
Fat
16g
Vitamins & Minerals
Calcium
432mg
Iron
11mg
Vitamin A
3097mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
235mg
Manganese
2mg
Phosphorus
356mg
Selenium
103mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment