Ingredients for Chicken Stew With Dumplings Recipe
1/4 tablespoon Vegetable oil
1/2 Medium stalks celery, coarsely chopped
0.38 Medium carrots, thinly sliced
0.13 Large onion, chopped
0.38 cup Cubed cooked chicken
0.06 teaspoon Pepper
3/4 cup Progressotm chicken broth
0.19 cup Gold medaltm self rising flour
0.03 cup Shortening
1/4 tablespoon Chopped fresh parsley
0.06 cup Progressotm chicken broth
Nutrition value
332
calories per serving
17 g Fat38 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
17g
Protein
38g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
38g
Fiber
4g
Fats
Fat
17g
Vitamins & Minerals
Calcium
71mg
Iron
2mg
Vitamin A
1282mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
305mg
Selenium
37mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment