Sudado De Pollo (Colombian Style Chicken Stew) Recipe
Recipe By My Colombian Recipes
The sauce is what really makes this sudado de pollo dish and when you mix it whit white rice it is delicious. I love it because it is truly traditional colombian cuisine that colombians eat every day and reminds me of my childhood every time i smell it. Enjoy my sudado de pollo recipe.
3.8
15 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sudado De Pollo (Colombian Style Chicken Stew) Recipe
- 2 Chicken drumsticks or thighs
- 1/4 tablespoon Vegetable oil
- 0.13 cup Chopped onion
- 0.06 cup Chopped red bell pepper
- 1/2 Minced garlic cloves
- 1/2 cup Chopped tomato
- 1/4 Chicken bouillon
- 1/4 tablespoon Sazon goya with azafran
- 0.06 teaspoon Cumin powder
- 0.06 cup Chopped fresh cilantro
- 0.06 teaspoon Salt
- 0.06 teaspoon Pepper
- 2 Small yellow potatoes
- 3/4 cup Water
Nutrition
value
value
238
calories per serving
5 g Fat6 g Protein41 g Carbs9 g FiberOther
Current Totals
- Fat5g
- Protein6g
- Carbs41g
- Fiber9g
MacroNutrients
- Carbs41g
- Protein6g
- Fiber9g
Fats
- Fat5g
Vitamins & Minerals
- Calcium65mg
- Iron3mg
- Vitamin A1200mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B977mcg
- Vitamin B120mcg
- Vitamin C118mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium103mg
- Manganese2mg
- Phosphorus142mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Colombian Recipes