Chicken Stew Instant Pot Recipe

Recipe By Our Paleo Life

4
27 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Chicken Stew Instant Pot
plan
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ingredients serve

Ingredients for Chicken Stew Instant Pot Recipe

  • 250 gram Chicken thighs, free range
  • 250 milliliter Beef bone broth
  • 100 gram Russet potatoes, or celery
  • 50 gram Carrots
  • 1/2 Celery stalks
  • 1/2 Yellow Onion
  • 1 Garlic Clove
  • 1 tablespoon Coconut milk
  • 1/2 cup Tomato sauce, sugar free
  • As required A little spinach
  • As required Oregano
  • As required Ground hot pepper
  • As required Turmeric
  • As required Dried bell pepper
  • As required Sun Dried Tomatoes
Nutrition
value
975
calories per serving
52 g Fat106 g Protein13 g Carbs13 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    106g
  • Carbs
    13g
  • Fiber
    13g

MacroNutrients

  • Carbs
    13g
  • Protein
    106g
  • Fiber
    13g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    186mg
  • Iron
    8mg
  • Vitamin A
    3522mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    28mg
  • Vitamin B6
    1mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    206mg
  • Manganese
    < 1mg
  • Phosphorus
    928mg
  • Selenium
    104mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Our Paleo Life