Ingredients for Chicken Stew In Coconut Milk Recipe
0.17 kilogram Chicken
0.83 Onions , big
0.33 Potatoes , medium
0.17 Tomato
1.67 Green chillies
0.17 cup Coconut milk
As required Salt
As required Ginger a little
As required Garlic a little
0.08 teaspoon Turmeric powder
Nutrition value
541
calories per serving
35 g Fat34 g Protein23 g Carbs5 g FiberOther
Current Totals
Fat
35g
Protein
34g
Carbs
23g
Fiber
5g
MacroNutrients
Carbs
23g
Protein
34g
Fiber
5g
Fats
Fat
35g
Vitamins & Minerals
Calcium
64mg
Iron
3mg
Vitamin A
225mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
400mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment