1/4 pound Chicken thighs, boneless, skinless cut into small pieces
0.33 tablespoon Olive oil
0.17 Medium onion diced
1.33 ounce Mushrooms sliced
1/2 Medium carrots peeled and cubed
1/2 Medium potatoes peeled and cubed
0.67 cup Water or as needed
0.33 Bay leaves
0.17 teaspoon Salt or to taste
0.17 teaspoon Pepper or to taste
0.17 teaspoon Turmeric powder optional
0.06 cup Chopped parsley
0.33 tablespoon Water
0.33 tablespoon All purpose flour
Nutrition value
343
calories per serving
21 g Fat23 g Protein14 g Carbs5 g FiberOther
Current Totals
Fat
21g
Protein
23g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
23g
Fiber
5g
Fats
Fat
21g
Vitamins & Minerals
Calcium
81mg
Iron
4mg
Vitamin A
1456mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
266mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment