Chicken Squash & Veggie Sheet Pan Dinner Recipe
Recipe By Super Healthy Kids
This fall inspired sheet-pan dinner is fast and easy, but tastes amazingly delicious with a slow roasted flavor baked in.
3.6
25 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Squash & Veggie Sheet Pan Dinner Recipe
- 1/4 pound Butternut squash
- 1/4 pound Chicken breast
- 3/4 cup Broccoli, florets
- 0.13 Medium onion, red
- 1 tablespoon Olive oil
- 1/2 Clove garlic
- 0.19 teaspoon Thyme, dried
- 0.19 teaspoon Sage, ground
- 0.19 teaspoon Parsley, dried
- 0.19 teaspoon Rosemary, dried
- 0.03 teaspoon Nutmeg
- 0.13 teaspoon Salt
- 0.13 teaspoon Black pepper, ground
- 1/4 cup Brown rice, raw
- 0.13 cup Walnuts, chopped
- 0.08 cup Cranberries, dried
Nutrition
value
value
760
calories per serving
40 g Fat35 g Protein59 g Carbs6 g FiberOther
Current Totals
- Fat40g
- Protein35g
- Carbs59g
- Fiber6g
MacroNutrients
- Carbs59g
- Protein35g
- Fiber6g
Fats
- Fat40g
Vitamins & Minerals
- Calcium141mg
- Iron6mg
- Vitamin A187mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9110mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium124mg
- Manganese1mg
- Phosphorus431mg
- Selenium26mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Healthy Kids