Chicken Sprout Salad Recipe

Recipe By Slurrp

Chicken Sprout Salad is a healthy and nutritious salad made with cooked chicken, sprouts, and a variety of fresh vegetables. It is a light and refreshing dish that is packed with protein, vitamins, and minerals. The salad is dressed with a tangy and flavorful dressing, making it a delicious and satisfying meal on its own or as a side dish.

3.7
25 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Chicken Sprout Salad
plan
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ingredients serve

Ingredients for Chicken Sprout Salad Recipe

  • 1 cup Cooked Chicken, Shredded
  • 1/2 cup Sprouts
  • 1/2 cup Chopped Vegetables
  • as required Chopped Herbs For Garnish
  • as needed For The Dressing
  • 1 tablespoon Olive Oil
  • 1/2 tablespoon Lemon Juice
  • 1/2 teaspoon Honey
  • As required Salt And Pepper To Taste
  • as required Optional Toppings: Nuts, Seeds, Croutons

Directions: Chicken Sprout Salad Recipe

Cooking Directions

  • STEP 1.Cook the chicken until it is fully cooked and tender. Let it cool and shred it into bite-sized pieces.
  • STEP 2.In a large bowl, combine the shredded chicken, sprouts, chopped vegetables, and herbs.
  • STEP 3.In a separate small bowl, whisk together the dressing ingredients.
  • STEP 4.Pour the dressing over the salad and toss to coat everything evenly.
  • STEP 5.Garnish with additional herbs or toppings of your choice.
  • STEP 6.Serve the Chicken Sprout Salad immediately and enjoy the fresh and nutritious flavors.

Cooking Tips

  • You can use any type of sprouts for this salad, such as mung bean sprouts or alfalfa sprouts.
  • Feel free to add other vegetables like cucumber, bell peppers, or avocado.
  • For extra flavor, you can marinate the chicken with spices and herbs before cooking.

Storage and Serving

  • Chicken Sprout Salad is best enjoyed immediately after preparation.
  • If you have any leftover salad, store it in an airtight container in the refrigerator for up to 2 days.
  • When ready to serve, give the salad a good toss and adjust the seasoning if needed.
Nutrition
value
335
calories per serving
14 g Fat25 g Protein26 g Carbs15 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    25g
  • Carbs
    26g
  • Fiber
    15g

MacroNutrients

  • Carbs
    26g
  • Protein
    25g
  • Fiber
    15g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    6mg
  • Vitamin A
    795mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    1mg
  • Phosphorus
    313mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp