Chicken Spring Rolls With Vegetables Recipe

Name: Chicken Spring Rolls With Vegetables Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Chicken Spring Rolls with Vegetables is a delicious Indian recipe served as a Snacks.

3.9

21 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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ingredients serves

serves4

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Ingredients for Chicken Spring Rolls With Vegetables Recipe

2 Egg
3 tablespoon Flour
2 tablespoon corn flour
1 cup Water
1/2 teaspoon Salt
1/2 teaspoon ajinomoto
pinch pepper powder
As required For the Filling
2-3 Carrots
15-20 French beans
1 cup very finely chopped cabbage
1/2 cup boiled and shredded chicken
2 teaspoon soya sauce
3 tablespoon bean sprouts
2-3 spring onions
1 big capsicum
As required Salt
1/2 teaspoon ajinomoto
1/2 teaspoon pepper powder
As required chilli sauce
2 tablespoon Oil
As required sufficient oil to make the rolls

Nutrition
value

208

calories per serving

13 g Fat12 g Protein13 g Carbs7 g FiberOther

Current Totals

Fat
13g
Protein
12g
Carbs
13g
Fiber
7g

MacroNutrients

Carbs
13g
Protein
12g
Fiber
7g

Fats

Fat
13g

Vitamins & Minerals

Calcium
182mg
Iron
4mg
Vitamin A
1447mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
169mg
Selenium
16mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi