Chicken Spread Recipe

Name: Chicken Spread Recipe
Total time: 47 min
Yield: 8
Cuisine: Italian

Recipe By Everyday Dishes

Our chicken spread is packed with plenty of roasted veggies Grill, boil or roast the chicken, or make it even easier with a store-bought rotisserie.

4.4

15 Rating -

Rate

Non Vegdiet

47minstotal

25minsPrep

22minsCook

47m.total

25m.Prep

22m.Cook

plan

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ingredients serve

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Ingredients for Chicken Spread Recipe

0.13 Small zucchini
1/4 cup Broccoli, florets
0.06 Medium red onion, diced large
0.13 Red bell pepper, seeded and diced large
1/4 Cloves garlic, peeled
1/4 tablespoon Olive oil
0.13 teaspoon Kosher salt
1 ounce Cream cheese, or light cream cheese, softened
0.03 teaspoon Garlic powder
0.03 teaspoon Onion powder
0.13 teaspoon Dried basil
1/4 teaspoon Lemon juice, or red wine vinegar
1/4 Boneless, skinless chicken breasts, cooked
As required Salt and pepper, to taste

Nutrition
value

160

calories per serving

14 g Fat3 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
14g
Protein
3g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
2g

Fats

Fat
14g

Vitamins & Minerals

Calcium
53mg
Iron
< 1mg
Vitamin A
225mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Everyday Dishes