Chicken & Spinach Skillet Pasta With Lemon & Parmesan Recipe

Recipe By EatingWell

This one-pan pasta that combines lean chicken breast and sautéed spinach for a one-bowl meal is garlicky, lemony and best served with a little parm on top. I call it "Mom's skillet pasta" And she called it "Devon's favorite pasta. " Either way it's a quick and easy weeknight dinner we created together and scribbled on a little recipe card more than a decade ago, and it remains in my weekly dinner rotation to this day. It's a simple dinner the whole family will love.

4.5
25 Rating -
Rate
Non Vegdiet
1hr 35minstotal
1hr 35m.total
Chicken & Spinach Skillet Pasta With Lemon & Parmesan
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ingredients serve

Ingredients for Chicken & Spinach Skillet Pasta With Lemon & Parmesan Recipe

  • 2 ounce Gluten free penne pasta or whole wheat penne pasta
  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 pound Boneless, skinless chicken breast or thighs, trimmed, if necessary, and cut into bite size pieces
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Ground pepper
  • 1 Cloves Garlic, Minced
  • 0.13 cup Dry white wine
  • 1/4 Juice And Zest Lemon
  • 2.50 cup Chopped Fresh Spinach
Nutrition
value
583
calories per serving
20 g Fat39 g Protein54 g Carbs12 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    39g
  • Carbs
    54g
  • Fiber
    12g

MacroNutrients

  • Carbs
    54g
  • Protein
    39g
  • Fiber
    12g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    357mg
  • Iron
    13mg
  • Vitamin A
    9773mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    556mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    121mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    379mg
  • Manganese
    6mg
  • Phosphorus
    392mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell