Current Totals
Fat
26g
Protein
18g
Carbs
9g
Fiber
11g
MacroNutrients
Carbs
9g
Protein
18g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
177mg
Iron
18mg
Vitamin A
8960mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
338mcg
Vitamin B12
15mcg
Vitamin C
93mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
241mg
Manganese
2mg
Phosphorus
260mg
Selenium
11mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment