Chicken & Spinach Pasta Recipe
Recipe By Taste Of Home
“One of my favorites! Can’t remember where I got this recipe, but I make it often. You can also double the amounts and freeze the leftovers. I enjoy it because it’s tasty enough—and thick enough—to eat even without the pasta!” Pamela Ziemer - Hutchinson, MN.
3.5
28 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken & Spinach Pasta Recipe
- 0.38 cup Uncooked medium pasta shells
- 1/4 Medium Onion, Chopped
- 1/4 Large portobello mushroom, chopped
- 1/2 Garlic Cloves, Minced
- 1/4 teaspoon Olive oil
- 1/4 tablespoon All purpose flour
- 1/4 cup Fat free milk
- 0.13 cup Reduced Sodium Chicken Broth
- 0.63 cup Cubed cooked chicken breast
- 1/4 Package frozen chopped spinach, thawed and squeezed dry
- 1.50 tablespoon Shredded parmesan cheese, divided
- 1/4 teaspoon Lemon juice
- 0.06 teaspoon Pepper
- 0.06 teaspoon Crushed Red Pepper Flakes
Nutrition
value
value
547
calories per serving
14 g Fat50 g Protein82 g Carbs13 g FiberOther
Current Totals
- Fat14g
- Protein50g
- Carbs82g
- Fiber13g
MacroNutrients
- Carbs82g
- Protein50g
- Fiber13g
Fats
- Fat14g
Vitamins & Minerals
- Calcium304mg
- Iron6mg
- Vitamin A272mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium129mg
- Manganese1mg
- Phosphorus710mg
- Selenium32mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home