Chicken Spinach Meatballs Recipe

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These chicken and spinach meatballs are a nutritious addition to any lunch box, and sure to please your school-age kiddos.

4.3
27 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Chicken Spinach Meatballs
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ingredients serve

Ingredients for Chicken Spinach Meatballs Recipe

  • As required Cooking spray
  • 0.13 Large Onion
  • 1 Jalapeno peppers, seeded
  • 1/2 piece Fresh ginger, peeled
  • 1 Garlic cloves, peeled
  • 1/2 pound Ground Chicken
  • 0.17 Package frozen spinach, thawed, not drained
  • 1/4 cup Grated asiago cheese
  • 0.13 cup Crumbled Feta Cheese
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Dried Basil
Nutrition
value
610
calories per serving
41 g Fat53 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    53g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    53g
  • Fiber
    2g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    335mg
  • Iron
    4mg
  • Vitamin A
    146mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    2mg
  • Phosphorus
    617mg
  • Selenium
    57mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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