Ingredients for Chicken Spinach Lasagna Rolls Recipe
2.25 Lasagna noodles
0.31 cup Heavy cream
0.03 teaspoon Salt
0.06 teaspoon Pepper
0.13 teaspoon Garlic salt
0.13 tablespoon Flour
0.13 cup Grated parmesan cheese, divided
0.38 cup Cooked, shredded chicken
1/4 cup Finely chopped spinach
1/4 cup Shredded mozzarella, divided
As required Chopped fresh parsley, for garnish
Nutrition value
191
calories per serving
9 g Fat19 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
19g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
19g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
191mg
Iron
3mg
Vitamin A
985mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
248mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment