This paleo and Whole30 chicken spinach artichoke soup is packed with veggies, flavor, protein and healthy fats. Great for weeknight dinners and meal prep!
0.17 ounce 14 can artichoke hearts drained and chopped
As required Sea salt and black pepper
Nutrition value
313
calories per serving
17 g Fat33 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
17g
Protein
33g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
33g
Fiber
4g
Fats
Fat
17g
Vitamins & Minerals
Calcium
76mg
Iron
2mg
Vitamin A
784mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
280mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment