Current Totals
Fat
17g
Protein
21g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
21g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
257mg
Iron
5mg
Vitamin A
2216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
166mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
118mg
Manganese
1mg
Phosphorus
276mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment