Chicken And Spicy Rice Recipe
Recipe By Australia’s Best Recipes
A really lovely tasty dish that can be eaten as a meal by itself, or as a side dish. If a low gi rice is used, this dish could be rated as low gi.
4.1
19 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Spicy Rice Recipe
- 1/2 teaspoon Oil
- 100 gram Chicken breast fillet skinless
- 1/4 Onion diced large
- 1/2 teaspoon Curry powder
- 0.38 cup White rice uncooked
- 11.25 gram Chicken noodle instant soup
- 3/4 cup Boiling water
- 1/2 Tomatoes diced large
- 1/4 Carrot grated medium
- 1/4 Red capsicum diced
Nutrition
value
value
513
calories per serving
15 g Fat31 g Protein63 g Carbs6 g FiberOther
Current Totals
- Fat15g
- Protein31g
- Carbs63g
- Fiber6g
MacroNutrients
- Carbs63g
- Protein31g
- Fiber6g
Fats
- Fat15g
Vitamins & Minerals
- Calcium53mg
- Iron6mg
- Vitamin A1456mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium110mg
- Manganese< 1mg
- Phosphorus342mg
- Selenium23mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes