1/4 A3 chicken breasts, fully cooked and chopped or shredded
0.06 cup Finely diced green bell pepper
0.06 cup Finely diced red bell pepper
0.13 Small or medium onion, finely diced
0.13 teaspoon Seasoned salt, such as lawryas seasoned salt or use this diy recipe
1/100-0.03 teaspoon Cayenne pepper
As required Salt and freshly ground black pepper, to taste
0.31 cup Shredded sharp cheddar, divided
Nutrition value
365
calories per serving
10 g Fat23 g Protein44 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
23g
Carbs
44g
Fiber
3g
MacroNutrients
Carbs
44g
Protein
23g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
446mg
Iron
2mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
370mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment