Ingredients for Chicken Souvlaki With Lentil Salad Recipe
15 milliliter Fresh lemon juice
0.38 tablespoon Olive oil
1/2 Garlic Cloves, Crushed
0.44 Red onions, cut into wedges
1/2 Medium green zucchini, cut into 1cm thick slices
125 gram Chicken Tenderloins
As required Salt and freshly ground black pepper
100 gram 1 can lentils, rinsed, drained
1/2 Large ripe tomatoes, coarsely chopped
1/2 tablespoon Fresh continental parsley
Nutrition value
657
calories per serving
24 g Fat48 g Protein59 g Carbs20 g FiberOther
Current Totals
Fat
24g
Protein
48g
Carbs
59g
Fiber
20g
MacroNutrients
Carbs
59g
Protein
48g
Fiber
20g
Fats
Fat
24g
Vitamins & Minerals
Calcium
152mg
Iron
10mg
Vitamin A
869mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
182mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
2mg
Copper
1mcg
Magnesium
144mg
Manganese
3mg
Phosphorus
541mg
Selenium
81mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment