Current Totals
Fat
44g
Protein
31g
Carbs
17g
Fiber
6g
MacroNutrients
Carbs
17g
Protein
31g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
288mg
Iron
7mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
81mg
Manganese
2mg
Phosphorus
352mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment