Current Totals
Fat
6g
Protein
9g
Carbs
13g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
670mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment