Chicken Soup With Quinoa, Sweet Potatoes, Greens Recipe
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Chicken Soup With Quinoa, Sweet Potatoes, Greens Recipe
Recipe By Bowl of Delicious
This chicken soup with quinoa, sweet potatoes, and greens is warm, cozy, delicious, and packs a huge nutritional punch. It's gluten free, freezable, and inexpensive to make, and it only takes about 30 minutes to throw together
Ingredients for Chicken Soup With Quinoa, Sweet Potatoes, Greens Recipe
1/2 tablespoon Butter
1/4 Onion Diced
1/2 Ribs Celery Diced
1/4 Large carrot diced
1/4 Small sweet potato diced
1/4 cup Quinoa rinsed
As required Kosher salt to taste
As required Black pepper to taste
2 cup Chicken stock/broth
1/2 cup Cooked chicken diced or shredded, such as rotisserie
Nutrition value
781
calories per serving
26 g Fat88 g Protein40 g Carbs13 g FiberOther
Current Totals
Fat
26g
Protein
88g
Carbs
40g
Fiber
13g
MacroNutrients
Carbs
40g
Protein
88g
Fiber
13g
Fats
Fat
26g
Vitamins & Minerals
Calcium
198mg
Iron
7mg
Vitamin A
3065mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
177mg
Manganese
1mg
Phosphorus
699mg
Selenium
80mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment