Chicken Soup With Black Beans And Corn Recipe

Name: Chicken Soup With Black Beans And Corn Recipe
Yield: 8
Cuisine: Spanish

Recipe By All Recipes

A chicken soup with a southwestern flair-this one includes black beans and corn, and is seasoned with cumin, chili powder, and fresh cilantro. Serve with monterey jack cheese and fresh lime wedges.

17 Rating -

Rate

Non Vegdiet

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Chicken Soup With Black Beans And Corn Recipe

0.13 Recipe fast chicken soup base
1/4 can Black beans, drained
0.13 Package frozen corn
0.13 can Diced Tomatoes
0.13 Jalapeno pepper, stemmed, seeded and minced
1/4 tablespoon Ground Cumin
1/4 teaspoon Chili powder
0.06 cup Chopped Fresh Cilantro
As required Salt and freshly ground black pepper
As required Tortilla Chips
As required Grated monterey jack cheese

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
44mg
Iron
1mg
Vitamin A
360mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By All Recipes