Chicken Soup With Beans Recipe

Recipe By Taste Of Home

Loaded with classic southwestern flavors, this soup is so satisfying. If you like, crush lime-flavored tortilla chips into serving bowls before you ladle in the soup. Penny Peronia, West Memphis, Arkansas.

3.9
12 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Chicken Soup With Beans
plan
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ingredients serve

Ingredients for Chicken Soup With Beans Recipe

  • 0.08 Large onion, chopped
  • 0.08 tablespoon Canola oil
  • 0.17 Garlic cloves, minced
  • 1/10 pound Boneless skinless chicken breasts, cooked and cubed
  • 0.17 can Great northern beans, rinsed and drained
  • 1/4 can White or shoepeg corn, drained
  • 0.08 can Diced tomatoes and green chiles, undrained
  • 1/4 cup Water
  • 0.08 can Chopped green chiles
  • 0.17 tablespoon Lime juice
  • 0.08 teaspoon Lemon Pepper Seasoning
  • 0.08 teaspoon Ground Cumin
  • 1/50 teaspoon Salt
  • 1/50 teaspoon Pepper
  • As required Avocado slices, optional
Nutrition
value
109
calories per serving
8 g Fat9 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    1mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    94mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home