Chicken soups are loaded with nutrients & vitamins. It helps building body defence during cough & cold. Also keeps our body hydrated. Yummy in taste too. #ChickenRecipes #FEM5K
STEP 1.1. Add ginger, water and a pinch of salt to a pan.
STEP 2.2. When the soup starts to boil and bubble,add the chicken pieces and spring onion.
STEP 3.3. Turn off the stove.
STEP 4.4.Cover pan with a lid and let it stand for 5 minutes.
STEP 5.5. Do not overcook the chicken. Check a piece of chicken after 5 minutes if not cooked properly then bring to a boil for about 1-2mins
STEP 6.6. Cover with lid and repeat this step.
STEP 7.7. Season the soup to taste with light soy sauce.
STEP 8.8. Garnish with spring onions and serve immediately with a side condiment of dark soy sauce and chilli.
Nutrition value
102
calories per serving
7 g Fat9 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
9g
Carbs
< 1g
Fiber
0g
MacroNutrients
Carbs
< 1g
Protein
9g
Fiber
0g
Fats
Fat
7g
Vitamins & Minerals
Calcium
11mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment