Chicken Sotanghon Soup With Malunggay At Sayote Recipe

Recipe By Slurrp

Chicken Sotanghon Soup with Malunggay at Sayote is a comforting Filipino dish made with chicken, sotanghon noodles, malunggay leaves, and sayote (chayote) squash. This soup is packed with flavors and nutrients, making it a perfect dish for cold weather or when you need a comforting meal. The combination of tender chicken, chewy noodles, and the freshness of malunggay and sayote creates a delicious and healthy soup that the whole family will enjoy.

3.6
11 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Chicken Sotanghon Soup With Malunggay At Sayote
plan
Bookmark

ingredients serve

Ingredients for Chicken Sotanghon Soup With Malunggay At Sayote Recipe

  • 1/4 tablespoon Cooking Oil
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 Onion, Chopped
  • 125 gram Chicken, Cut Into Serving Pieces
  • 1.50 cup Water
  • 1/2 Sayote Squash, Peeled And Sliced
  • 25 gram Sotanghon Noodles
  • 1/2 cup Malunggay Leaves
  • As required Fish Sauce, To Taste
  • As required Pepper, To Taste

Directions: Chicken Sotanghon Soup With Malunggay At Sayote Recipe

Cooking Directions

  • STEP 1.In a pot, sauté garlic and onion until fragrant.
  • STEP 2.Add the chicken and cook until lightly browned.
  • STEP 3.Pour in water and bring to a boil. Skim off any impurities that rise to the surface.
  • STEP 4.Add the sayote and cook until tender.
  • STEP 5.Add the sotanghon noodles and cook until soft.
  • STEP 6.Stir in the malunggay leaves and cook for another minute.
  • STEP 7.Season with fish sauce and pepper to taste.
  • STEP 8.Serve hot and enjoy!

Cooking Tips

  • You can use bone-in chicken pieces for more flavor.
  • If you can't find malunggay leaves, you can substitute with spinach or kangkong.
  • Adjust the amount of fish sauce according to your taste preference.
  • You can add other vegetables like carrots or cabbage for more variety.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the soup on the stovetop or in the microwave until heated through.
  • Garnish with additional malunggay leaves before serving for a fresh touch.
Nutrition
value
302
calories per serving
21 g Fat26 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    26g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    26g
  • Fiber
    4g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    3mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    4mg
  • Phosphorus
    218mg
  • Selenium
    23mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp