Easy chicken skillet dinner is made from scratch using fresh ingredients, a whole meal all cooked in one pan. juicy chicken and fresh vegetables make a perfect dinner.
2-3 Chicken thighs. , or any cut of chicken you prefer
1/2 Red onion
1 stick Celery
1 Carrots
1/4 Red bell pepper
1/4 Yellow bell pepper
As required A handful of mushrooms
1/4 Zucchini, sliced
As required A handful of fresh, flat leaf parsley
1.50 Cloves garlic
1/2 tablespoon Chicken boullion cube with 2 boiling water to dissolve
1/2 tablespoon Tomato paste
1/4 cup White wine of your choice
As required Salt and pepper
1/4 tablespoon Olive oil
1 tablespoon Sour cream or creme fraiche
Nutrition value
193
calories per serving
6 g Fat6 g Protein17 g Carbs13 g FiberOther
Current Totals
Fat
6g
Protein
6g
Carbs
17g
Fiber
13g
MacroNutrients
Carbs
17g
Protein
6g
Fiber
13g
Fats
Fat
6g
Vitamins & Minerals
Calcium
140mg
Iron
5mg
Vitamin A
3462mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
0mcg
Vitamin C
132mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
3mg
Phosphorus
130mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment