Chicken Skewers with Cucumber Garlic Yogurt Sauce Taratur Recipe
Recipe By Diethood
So delicious and incredibly flavorful marinated grilled chicken skewers with a side of cucumber-garlic yogurt sauce, also known as taratur.
4.8
21 Rating -
Rate
Non Vegdiet
2hr 35minstotal
2hr 20minsPrep
15minsCook
2hr 35m.total
2hr 20m.Prep
15m.Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Chicken Skewers with Cucumber Garlic Yogurt Sauce Taratur Recipe
- 4 Skinless boneless chicken breasts
- 2 tablespoon Olive oil
- 1 tablespoon White vinegar
- 2 tablespoon Lemon juice
- 2 Garlic cloves, minced
- 1/4 teaspoon Dried thyme
- 1/4 teaspoon Italian seasoning
- As required Salt and fresh ground pepper, to taste
- As required Wooden skewers
- 1 Cucumber, finely diced
- 4 Garlic cloves, minced
- 1/2 teaspoon Salt
- As required Fresh ground pepper, to taste
- 2 cup Non fat plain yogurt
- 1/2 cup Walnuts, ground
- 2 tablespoon Extra virgin olive oil, divided
- 1 teaspoon Fresh chopped mint
- As required Chopped fresh parsley, for garnish
Nutrition
value
value
256
calories per serving
19 g Fat5 g Protein16 g Carbs2 g FiberOther
Current Totals
- Fat19g
- Protein5g
- Carbs16g
- Fiber2g
MacroNutrients
- Carbs16g
- Protein5g
- Fiber2g
Fats
- Fat19g
Vitamins & Minerals
- Calcium139mg
- Iron2mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium71mg
- Manganese2mg
- Phosphorus90mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diethood