Chicken Skewers with Cucumber Garlic Yogurt Sauce Taratur Recipe
Recipe By Diethood
So delicious and incredibly flavorful marinated grilled chicken skewers with a side of cucumber-garlic yogurt sauce, also known as taratur.
4.8
21 Rating -
Rate
Non Vegdiet
2hr 35minstotal
2hr 20minsPrep
15minsCook
2hr 35m.total
2hr 20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Skewers with Cucumber Garlic Yogurt Sauce Taratur Recipe
- 0.67 Skinless boneless chicken breasts
- 0.33 tablespoon Olive oil
- 0.17 tablespoon White vinegar
- 0.33 tablespoon Lemon juice
- 0.33 Garlic cloves, minced
- 1/25 teaspoon Dried thyme
- 1/25 teaspoon Italian seasoning
- As required Salt and fresh ground pepper, to taste
- As required Wooden skewers
- 0.17 Cucumber, finely diced
- 0.67 Garlic cloves, minced
- 0.08 teaspoon Salt
- As required Fresh ground pepper, to taste
- 0.33 cup Non fat plain yogurt
- 0.08 cup Walnuts, ground
- 0.33 tablespoon Extra virgin olive oil, divided
- 0.17 teaspoon Fresh chopped mint
- As required Chopped fresh parsley, for garnish
Nutrition
value
value
256
calories per serving
19 g Fat5 g Protein16 g Carbs2 g FiberOther
Current Totals
- Fat19g
- Protein5g
- Carbs16g
- Fiber2g
MacroNutrients
- Carbs16g
- Protein5g
- Fiber2g
Fats
- Fat19g
Vitamins & Minerals
- Calcium139mg
- Iron2mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium71mg
- Manganese2mg
- Phosphorus90mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diethood