Ingredients for Chicken And Shiitake Dumplings Recipe
3 Dried Shiitake Mushrooms
250 gram Chicken mince
3 part Spring onions, white only, finely chopped
1 Garlic Clove, Crushed
2 teaspoon Grated ginger
2 tablespoon Finely chopped coriander
1/2 teaspoon Chinese five-spice
2 teaspoon Soy sauce
1 teaspoon Honey
25 Round Wonton Wrappers
400 gram Large green prawns, peeled, de-veined, roughly chopped
200 gram Scallops, roe removed, roughly chopped
2 Spring onions, finely chopped
2 teaspoon Grated ginger
Nutrition value
599
calories per serving
21 g Fat63 g Protein42 g Carbs15 g FiberOther
Current Totals
Fat
21g
Protein
63g
Carbs
42g
Fiber
15g
MacroNutrients
Carbs
42g
Protein
63g
Fiber
15g
Fats
Fat
21g
Vitamins & Minerals
Calcium
455mg
Iron
13mg
Vitamin A
714mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
433mg
Vitamin B9
4022mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
6mg
Copper
4mcg
Magnesium
197mg
Manganese
1mg
Phosphorus
833mg
Selenium
56mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment