Chicken Sheet Pan Quesadillas Recipe

Recipe By Savory Experiments

With corn, black beans, chicken and loads of flavor, these easy quesadillas in the oven will be your new go-to weeknight meal

4.9
16 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Chicken Sheet Pan Quesadillas
plan
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ingredients serve

Ingredients for Chicken Sheet Pan Quesadillas Recipe

  • 1/2 cup Chicken, cooked and shredded or chopped
  • 1/4 cup Can yellow corn, drained and rinsed
  • 1/4 cup Can black beans, drained and rinsed
  • 0.13 teaspoon Chili powder
  • 0.13 teaspoon Ground cumin
  • 0.13 teaspoon Ground cumin
  • 2-2.50 Medium flour tortillas
  • 1/2 cup Mexican cheese blend, shredded
  • 1/2 tablespoon Unsalted butter, melted
Nutrition
value
232
calories per serving
12 g Fat17 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    17g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    17g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    153mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savory Experiments