Current Totals
Fat
23g
Protein
35g
Carbs
25g
Fiber
10g
MacroNutrients
Carbs
25g
Protein
35g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
100mg
Iron
6mg
Vitamin A
825mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
1mg
Phosphorus
421mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment