Chicken And Sesame Salad Recipe

Recipe By Taste

This fuss-free meal is low in carbs, tastes fantastic and will be on the table in half an hour or less, leaving you free to enjoy your summer evening

4.2
15 Rating -
Rate
Non Vegdiet
30minstotal
25minsPrep
5minsCook
30m.total
25m.Prep
5m.Cook
Chicken And Sesame Salad
plan
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ingredients serve

Ingredients for Chicken And Sesame Salad Recipe

  • 1/4 Barbecued chicken
  • 30 gram Baby spinach, washed, dried
  • 1/4 Large carrot, peeled, thinly sliced
  • 1 Green Onions, Thinly Sliced
  • 1/2 bunch Asparagus, trimmed, cut into thirds
  • 1/4 tablespoon Sesame seeds, toasted
  • 0.08 cup Fresh orange juice
Nutrition
value
150
calories per serving
2 g Fat7 g Protein26 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    26g
  • Fiber
    7g

MacroNutrients

  • Carbs
    26g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    5mg
  • Vitamin A
    1359mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    166mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    160mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste