Chicken Schnitzels In Lemon And Parsley Recipe

Recipe By Australia’s Best Recipes

A fresh and tasty way to prepare crumbed chicken.

4.2
16 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Chicken Schnitzels In Lemon And Parsley
plan
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ingredients serve

Ingredients for Chicken Schnitzels In Lemon And Parsley Recipe

  • 1/2 cup Dried breadcrumbs
  • 1/2 tablespoon Lemon rind, finely grated
  • 1/2 tablespoon Fresh flat-leaf parsley finely chopped
  • 1/2 Garlic cloves crushed
  • 1 Chicken breast fillets
  • 0.08 cup Plain flour
  • 1/4 Egg Lightly Beaten
  • 1/2 tablespoon Milk
Nutrition
value
429
calories per serving
7 g Fat16 g Protein74 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    16g
  • Carbs
    74g
  • Fiber
    5g

MacroNutrients

  • Carbs
    74g
  • Protein
    16g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    227mg
  • Iron
    6mg
  • Vitamin A
    188mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    2mg
  • Phosphorus
    201mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes