Ingredients for Chicken Schnitzel Roll With Prosciutto Jalsberg And Sage Recipe
1 Potatoes, peeled, chopped
1/2 tablespoon Extra lite sour cream
0.06 cup Skim milk
As required Sea salt and freshly ground pepper
1.50 Chicken breast schnitzels
3 Small sage leaves
1.50 Slices Prosciutto
1.50 Slices lite jalsberg cheese, halved
As required Olive Oil Spray
0.13 cup Dry white wine
Nutrition value
137
calories per serving
1 g Fat3 g Protein23 g Carbs3 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
23g
Fiber
3g
MacroNutrients
Carbs
23g
Protein
3g
Fiber
3g
Fats
Fat
1g
Vitamins & Minerals
Calcium
33mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment