Chicken Schnitzel With Pea Mash Recipe
Recipe By Taste
As nights get nippy, take comfort in a hearty dinner, perfect for warming up your midweek, without breaking a sweat
4.4
18 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Schnitzel With Pea Mash Recipe
- 1 Chicken thigh fillets, fat trimmed
- 3/4 Egg whites, lightly whisked
- 22.50 gram Dried breadcrumbs
- 1 Large sebago potatoes, peeled, chopped
- 75 gram Frozen peas
- 31.25 milliliter Skim milk
- pinch Salt
- 56.25 gram 1 jar honey mustard simmer sauce
- 1/4 tablespoon Chopped fresh oregano leaves
Nutrition
value
value
553
calories per serving
11 g Fat24 g Protein88 g Carbs10 g FiberOther
Current Totals
- Fat11g
- Protein24g
- Carbs88g
- Fiber10g
MacroNutrients
- Carbs88g
- Protein24g
- Fiber10g
Fats
- Fat11g
Vitamins & Minerals
- Calcium835mg
- Iron43mg
- Vitamin A102mcg
- Vitamin B12mg
- Vitamin B21mg
- Vitamin B325mg
- Vitamin B6< 1mg
- Vitamin B9116mcg
- Vitamin B12< 1mcg
- Vitamin C69mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium172mg
- Manganese< 1mg
- Phosphorus649mg
- Selenium43mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste